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Eleuthero (Siberian ginseng) and ashwagandha (Indian ginseng) are Utilized in regular medicine as “adaptogens” that can help the body adapt to annoying scenarios. Eleuthero tends to be far more “energizing” when Ashwagandha is considered to be more “calming” in its results.The review also found a 20% increase in the rate of phosphocreat
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